June 20, 2022 |

CBD for Menstrual Cramps and PMS

Most people now have heard that CBD is great for helping with pain, assisting with sleep, and even managing anxiety. However, the cannabinoids’ benefits can be far more than just these — especially for women’s reproductive health. Today, more and more women are uncovering the benefits that CBD products can have on menstrual cramps and PMS as a whole. 

If you’re not familiar with the relationship behind CBD for PMS, we’re here to help. In our latest blog, we’re taking a deep dive into how CBD can help with these conditions naturally. 

CBD and Women’s Health

Recently, it’s become increasingly more apparent that CBD may have incredible impacts on women’s health. Women undergo various health complications that are unique to their biology, some of them being much more difficult to manage than others. 

For many women, menstruation, in particular, brings immense pain and discomfort, and treatment options are few and far between. Menstruation can create back pain, stomach pain, bloating, joint pain, diarrhea, and so much more — all on top of what our bodies are already going through. Thus, finding any means of relief can make a world of difference during this time of the month. That’s where CBD comes into play. 

People have discovered that CBD’s natural effects can bring unique relief to areas of the body that normally don’t get much help. The cannabinoid’s supportive properties work wonderfully alongside the cannabinoid receptors found all throughout a woman’s reproductive system. In fact, research demonstrates that endocannabinoids — our bodies’ natural cannabinoids — are key players in women’s reproductive health. Thus, with the help of cannabis’s compounds, this system is able to get more support than ever before. 

From polycystic ovarian syndrome to endometriosis and even menopause, research shows that there’s a strong connection between CBD and women’s health. To get into specifics, let’s talk about how CBD may be able to help with your painful menstrual cramps. 

How Cannabidiol Can Help With Cramps

When a woman is on her period, her uterus begins to contract in order to shed the uterine lining. Unfortunately, these muscle contractions can cause severe, intense pain throughout a woman’s abdomen, back, and pelvis. For some women, these menstrual cramps can be so debilitating — and not easily treated by medication — that they’re out for the count the entire day. So, finding something let help with these pains can make a world of difference. 

CBD is well known for its pain-reliving, anti-inflammatory properties. The cannabinoid also shows promise in terms of muscle spasticity: research has found that CBD is incredibly effective for reducing the frequency and intensity of muscle spasms. When you consider all of these benefits together, it’s no wonder that many women find relief from their cramps thanks to CBD. 

Women can use CBD in various ways to help with cramps; however, some of the most effective options are through inhalation, topical application, or suppository insertion. Inhalation can help provide the quickest, most potent effects, while topicals and suppositories can help tackle the pain right at the source. 


PMS, or premenstrual syndrome, refers to various changes that occur within a women’s body before menstruation. Unfortunately, PMS can bring a lot of uncomfortable side effects, leaving women feeling their worst during this time. PMS can cause mood changes, bloating, food cravings, irritability, and more. So, as you can imagine, attempting to juggle all of these effects and still stay positive can be quite a challenge.

Many women swear that CBD is a great addition during this time of the month. The natural substance may be able to help regulate your hormones better, leaving you feeling calmer and more balanced. After all, one of CBD’s main roles in the body is to regulate internal systems — this happens while you’re on your period, too. 

If you tend to feel discombobulated while PMSing, then CBD products can be a great way to feel more like yourself again. With consistent consumption, the supportive effects of CBD will stay present in the body longer. Theoretically, this may help your periods feel less intense regularly, and not just after taking your dose of CBD. 

Using CBD for Your Time of the Month

Using CBD for menstrual cramps and PMS is easier than you’d think. Here at Tree-Roll Hemp, we’re proud to offer an incredible line of CBD pre-rolls that will deliver quick, potent effects. These products are ideal for full-body relief whenever you need it and for comfort that comes in an instant. 

As we mentioned earlier, products like CBD topicals and suppositories can be great options for more concentrated, targeted relief. With a CBD topical, all you have to do is rub the topical onto the areas that are hurting the most — typically your lower abdomen and groin/hip areas. Then, within minutes, you should start to feel your muscles relax and your body be less tense. This can help remarkably with pain from cramps.

Suppositories may take some getting used to, but they’re some of the most effective CBD options for women’s health. These are products you will insert vaginally — like a tampon — and wait for them to dissolve in the system. As they break down, the cannabinoids focus directly on the reproductive system, providing pain relief and concentrated comfort. 

There are other forms of CBD you can try to help with your time of the month, as well. Products like tinctures and CBD edibles may be a good choice for you — it just depends on what you enjoy the most. 

Getting High-Quality CBD With Tree-Rolls Hemp Co.

Here at Tree-Rolls Hemp Company, we know how important high-quality hemp is to our customers. Whether you’re hoping to find relief from your menstrual cramps or feel calmer on your bad days, our top-shelf CBD pre-rolls are here to help. Check out our menu of premium quality hemp pre-rolls, and get them shipped right to your door.

Soon, the next time those PMS symptoms start to hit, you know you can rely on the natural benefits of CBD to bring some relief.